
If you suffer from a frozen shoulder, a Bowen treatment is a good holistic, non-surgical option to explore. I suffered from a frozen shoulder for more than 20 years. Through Bowen Therapy, my shoulder healed, making me a firm believer and eventually an earnest practitioner and life-long student of the technique.
A Holistic, Non-Surgical Alternative for Frozen Shoulder
I was first introduced to Bowen Therapy by a friend who told me I needed to try it and even recommended her therapist to me. Having never heard of Bowen, it took quite a while for me to actually get around to trying it, and I remember coming out of my first session extremely doubtful.
In fact, being accustomed to deep pressure massage, the light touch and lack of pressure during the session left me feeling almost nothing. And if you had asked me what I thought about it back then, I would have been like, “hmm, I’m not sure it’s worth my time or money.”
Regain Mobility & Range of Motion
Well, I was curious enough about Bowen and a feeling deep within me made me go back for more. I knew that you can’t expect miracles to happen overnight. And to be completely honest, even after the third session, I still didn’t feel anything.
But I remember being in the pool one day and deciding to test my frozen shoulder. To my surprise, as I turned over onto my back, I was able to backstroke with not only full range of motion but with absolutely no pain! For the first time in over 20 years, I could raise my arm over my head with comfort and ease.
Since I hadn’t had any other treatments recently, the only thing I could think of was, “Wow, Bowen really works!”
The Magic of Light and Simple Touch

The revelation that such a light and simple touch was able to do more for my frozen shoulder than surgery, therapy and deep tissue massage was so mind blowing that I knew it had to be shared with other people.
This is what ultimately led me to spend the next year learning and training to become a certified Bowen Therapist.
And while it’s difficult for me to explain what exactly Bowen is and, even more, how it works – I can confidently tell you that it can help get you back to doing the things you love, with more wellness and less pain.
This is why I’m such a firm believer in Bowen Therapy and would love to show you and your loved ones how it can help improve and maybe even change your life in the same way that it changed mine. To learn more about Bowen Therapy, see American Bowen Academy »